each of us, in every race, place
moment in time, reflected
in one another
I pull one string, offer you a hand
and you move another to safety
someone causes someone pain
and they in turn
inflict their own wound
the interactions are infinite
cause and effect complex
untraceable, but in your body and mind
sit for awhile, close your eyes and breathe
see what you find
your own reactions slow
what you put in and what you receive
more minutely know
do less harm, do more good
to suffering, there seems no end
but self-examination heals
this can be proven, understood
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